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FREE Guide to Fat Loss

🌟 Elevate your fitness journey with Build With Brandi's Guide to Fat Loss. 🌟

Discover the secrets of reshaping your body, shedding unwanted fat, and building lean muscle—all in one comprehensive guide. This resource is designed to help you navigate the path to a healthier, stronger you.

🚀 What's Inside:

  • Insights into body recomposition principles

  • Actionable nutrition tips for fat loss and muscle building

  • Effective training strategies for sculpting your ideal body

  • Lifestyle habits for sustainable, long-term success

How to download your freebie:

  1. Visit the Canva Link:

    Click on the provided Canva link in your email to access the guide.

  2. View the Design:

    Once on the Canva page, you can view the design.

  3. Access Download Options:

    Look for the download button on the Canva page. It's usually located in the top right corner, but Canva's interface can vary. The download button typically looks like an arrow pointing down or may be labeled "Download."

    If you don't see it at the top, check for an ellipsis (...) or a "More" option, where you might find additional actions, including the download function.

  4. Select PDF Format:

    Click on the "Download" button, and a dropdown menu will appear. Choose the "PDF Print" option.

  5. Wait for Processing:

    Canva will process the file for download. This might take a few moments, depending on the file size.

  6. Download the PDF:

    After processing, a prompt will appear to save the file. Click on "Download" to save the PDF to your computer.

  7. Check Downloads Folder:

    The file will be downloaded to your device. You can find it in your browser's default download location (usually the Downloads folder).

  8. Enjoy Your PDF:

    Open the PDF using your preferred PDF viewer and enjoy the content.

If you encounter any issues, ensure that your internet connection is stable and that you have the necessary permissions to download files. If there are specific instructions provided on the Canva page, follow those as well for a smooth experience.